Fennel Rub

THE INGREDIENTS:

  • 3 tbsp fennel seeds

  • 3 tbsp black peppercorns

  • 3 tbsp kosher salt

THE METHOD:

  • Combine fennel seeds, peppercorns, and salt in a spice grinder and coarsely grind them. Store in sealed jar. Great on pork and chicken!

THE SOURCE:

  • Chi Spacca, By Nancy Silverton

Dario Salt

THE INGREDIENTS:

  • 6 Juniper berries

  • 1 tsp fennel seeds

  • 1 whole clove

  • 1 tbsp finely chopped fresh rosemary

  • 1 tbsp finely chopped fresh sage leaves

  • 1 cup fine sea salt

  • 1/2 tsp ground ginger

  • 1/4 tsp ground cinnamon

THE METHOD:

  • Combine the juniper berries, fennel seeds, and clove in a mortar or spice grinder and finely grind them. If you’re using a spice grinder, transfer the spices to a small bowl. Add the rosemary, sage, salt, ginger and cinnamon to the mortar or bowl and stir to combine. Store in a glass jar.

THE SOURCE:

  • Chi Spacca, by Nancy Silverton

Fennel and Celery Salad

Fennel and Celery Salad

I love anything made with fennel. It actually is thought to have many health benefits including reducing inflammation and having a calming effect on the digestive system, easing cramps, indigestion, gas and bloating. Fennel is known for tasting like licorice but given I hate the flavor of licorice I disagree. Either way this salad is simple and super fresh tasting so I hope you enjoy it!

Crunchy Chopped Salad with Grilled Salmon

Crunchy Chopped Salad with Grilled Salmon

I am always looking for new salad creations and this one has become my new favorite.  It is crunchy, full of flavor and completely satisfying.  If you don't like prepping vegetables it may not be the right salad for you but it is worth the work.  The salad dressing is a variation of a Cesar dressing without the cheese and packs tons of flavor with only a drizzle.  It is also great on roasted cauliflower and other hearty roasted vegetables.  

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Roasted Sweet Potatoes

With the cold weather finally setting in I'm tired of cold salads and ready for warm hearty meals.  Roasted Sweet Potatoes is super easy and one of my favorites.  You can make a few pans of them on Sunday and save them in containers to have during the week.  Add them to scrambled egg whites or tossed on a salad to replace croutons.  They add a hint of sweetness and are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copperpantothenic acid and vitamin B6.

Japanese Creamy Sesame Dressing

Japanese Creamy Sesame Dressing

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